Are You Tapped In?

Hey y'all!

Did you know that this year, there are four months with five weeks this year?

Well, you do now :)

So, instead of adding another rejooovism I thought that the fifth week of a month will stand as a short, quick, and sweet call back to previous posts (each underlined sentence is a link to a previous post if you'd like to refresh or catch up) as well as a marker to review what we've gone over so far.

So, let's get into it:

JANUARY was the start of something fresh. I asked if you were ready to tap into the collective and start your wellness journey through the rejooov process. I discussed my passion for wellness and community as well as my disdain for where the black community stands. We ended the month discussing a way forward and how the rejooov process can be a guide.

FEBRUARY was an homage to black health history and fitness culture in an effort to get you to know your roots and who you're rooting for. We broke down how the biases and prejudices of others held black people back as well as influenced the way we moved though health and fitness in efforts to be seen as one of the good ones. This month ended on the entire premise of what the rejooov collective hopes to achieve: reinvigorating the way our community sees wellness.

MARCH has been a moment of reflection. A monthlong call to action. It's seeing your body the way it ought to be seen so that you can respect it enough to take care of it, make space for it, and not neglect it. March is the perfect time to really sit down, get your priorities together, and make something shake in your wellness journey.

We've barely scratched the surface & I'm hype for y'all to see what's coming next.

See you in the next one!

Like, share, & tell me your thoughts below.

Be sure to check the rejooov collective out almost everywhere on socials:

IG - therejooovco & rejooovmove | TikTok - rejooovcothoughts | X - therejooovco | FB - the rejooov collective, LLC

Love & Light,

- Cina